Weigh In record (no journal entry) for 09 April 2019
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.16g | Prot: 52.91g | Carbs: 18.27g.
Breakfast: Sadia Mussarela, Nespresso Café, Kiwi. Lunch: Repolho Refogado, Friboi Carne Moída Patinho. Snacks/Other: Mundo Verde Mix Nuts. more...
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Losing 1.4 kg a Week
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Re Sobral's Weight History
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