Weigh In record (no journal entry) for 09 April 2019
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70.4 kg
Lost so far: 13 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 56.73g | Prot: 34.77g | Carbs: 128.46g.
Breakfast: Edeka Paprikalyoner, Butter, Gut & Günstig Baguette-Brötchen. Lunch: Milbona Butterkäse, Arla Kaergarden Gesalzen, Edeka Dinkelbrötchen. Snacks/Other: REWE Beste Wahl Mohn Streuselkuchen, Wasa Original Crisp, Edeka Bio Schoko Reiswaffeln, Bronchibon Eukalyptus. more...
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Gaining 0.1 kg a Week
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Abnehmen 123's Weight History
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