Theresia.F's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
49.3 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
1453 kcal Fat: 42.91g | Prot: 69.28g | Carbs: 202.98g.   Breakfast: Tomaten, Birnen, Kölln Haferflocken, Cantaloupe Melonen, Lidl Himbeeren, Erdbeeren, Kaffee mit Milch. Lunch: Galiamelone, Süßkartoffel, Ja! Fein Gehackte Tomaten, Bamboo Garden Kokosmilch Fettreduziert, Knoblauch, Schalotten, Currypulver, DM Bio Kokosöl, Rapunzel Kichererbsen. Dinner: Fenchel, Knoblauch, Hähnchenbrustfilet, Möhren, Knollensellerie, Schalotten, Lauch. Snacks/Other: Essiggurken, Roggenvollkornbrot, Herta Finesse Schinken , Fol Epi Classic, Kerrygold Extra Ungesalzen, Birnen, Galiamelone, Lidl Heidelbeeren. more...
Gaining 0.7 kg a Week

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Theresia.F's Weight History


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