Weigh In record (no journal entry) for 09 April 2019
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118.1 kg
Lost so far: 9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 74.17g | Prot: 97.08g | Carbs: 90.80g.
Breakfast: Happy Harvest Trockenpflaumen, Aldi Milch 1,5%, Layenberger Protein Müsli Himbeer-Erdbeer. Lunch: Krautpfanne, G.A. Müller Original Frankfurter Rindswürstchen. Snacks/Other: Aldi Mandeln, REWE Beste Wahl Harzer Käse, Gala Äpfel. more...
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Losing 1.1 kg a Week
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Ozornaya's Weight History
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