Weigh In record (no journal entry) for 08 April 2019
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74.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 63.01g | Prot: 65.80g | Carbs: 137.64g.
Lunch: Bombom de Morango, Salada de Maionese, Pizza de Calabresa, Ovo Frito, Bife de Carne de Vaca. Dinner: Danby Leite, Probiótica Thermo Shake Diet Baunilha, Biscoito de Polvilho. more...
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2754 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 50 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Sleeping - 13 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Ms.Angel's Weight History
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