NikNakNoNo's Journal, 08 Apr 19

NOT the way I intended to start my day or my week. Got home tired from work and tucked right in.

View Diet Calendar, 08 April 2019:
2110 kcal Fat: 118.15g | Prot: 85.38g | Carbs: 191.62g.   Breakfast: Woolworths Pomegranate Rubies, Honey, Lowfat Plain Yoghurt, Fresh Earth Banting Granola. Lunch: Carrots, Avocados, Quinoa (Cooked), Salmon. Dinner: Maynards Wine Gums Roll, Dried Prune, Apples, Bananas, Lifematrix MCT Oil, Coconut, Vita Coco Coconut Water, Lifematrix Raw Vegan Protein Powder, Woolworths Chia Seeds, Pecans, Cocoa Powder, Avocados, Tomatoes, Extra Virgin Olive Oil, Woolworths Spinach & Feta Quiche. more...
130 kcal Exercise: Samsung Health - 24 hours. more...

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