Weigh In record (no journal entry) for 08 April 2019
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79.3 kg
Lost so far: 0.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 63.76g | Prot: 180.66g | Carbs: 116.27g.
Breakfast: Гречка, Миндаль. Lunch: Огурец (с Кожурой), Лук, Яйцо, Гречка, Фарш Индейки. Dinner: Огурец (с Кожурой), Фарш Индейки. Snacks/Other: Яичный Белок, Vplab Pureiso Whey. more...
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Gaining 0.0 kg a Week
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misaktau.mid's Weight History
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