GamerKat's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
104.7 kg Lost so far: 2.8 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
1685 kcal Fat: 66.06g | Prot: 81.64g | Carbs: 196.26g.   Breakfast: Soy Milk , EnviroKidz Organic Peanut Butter Panda Puffs, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Tuna in Water (Canned), Butter , 1% Fat Milk, Tuna Helper Cheesy Pasta. Dinner: Tomatoes, Lettuce, Sweet Potato , Great Value Pepper Jack Cheese, Mayonnaise , Beyond Meat The Beyond Burger, Vermont Bread Potato Burger Buns. Snacks/Other: Salsa, Tostitos Roasted Garlic & Black Bean Tortilla Chips. more...
3067 kcal Exercise: Zumba - 40 minutes, Pilates - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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GamerKat's Weight History


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