Sedang bereksperimen dengan badan sendiri, kira2 bakalan segimana sih kalori yang masuk kalau nggak masak sendiri, kalau jajan di luar. Hasilnya, well memang lebih baik kalau masak sendiri. Makan di luar itu kebanyakan isinya cuma pelampiasan rasa pengen.
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1656 kcal
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Fat: 63.75g | Prot: 87.68g | Carbs: 168.71g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar, Sugar, Nescafe Classic. Lunch: KFC Perkedel, Superindo Kerupuk Kemplang Panggang, Superindo Kerupuk Kemplang Panggang, Baked or Fried Breaded Light Turkey Meat, Baked or Fried Breaded Light Turkey Meat, Tempeh, Tempeh (Cooked), Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, KFC Dada Ayam. Snacks/Other: Sari Roti Roti Tawar, Sunpride Pisang Single. more...
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anggrainialfa's Weight History
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