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linevve
Journal
08 Apr 19
linevve's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
108.4 kg
Lost so far:
3.3 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
831 kcal
Fat: 21.32g | Prot: 37.79g | Carbs: 124.48g.
Breakfast:
Cuscuz (Cozido), Café com Açúcar.
Lunch:
Bife de Carne de Vaca, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido).
Dinner:
Aruba Biscoito de Coco, Ovo Cozido, Bauducco Torrada Integral (1), Vitamina de Banana.
Snacks/Other:
Suco de Couve com Limão, Nestlé Papinha de Banana com Aveia.
more...
3115 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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linevve's Weight History
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