Weigh In record (no journal entry) for 08 April 2019
|
76 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 9.86g | Prot: 19.55g | Carbs: 85.34g.
Breakfast: Чай, Сахар, Пикник Закуска с Грибами, Лаваш Тонкий. Lunch: Смесь Какао и Сахара (с Обезжиренным Молоком). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria.myronenko's Weight History
|