Weigh In record (no journal entry) for 08 April 2019
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88.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 68.39g | Prot: 68.92g | Carbs: 179.77g.
Breakfast: Carrefour 5 Vruchten, Inex Halfvolle Yoghurt, Frambozen. Lunch: Bruine Boterham, Beemster Jonge Kaas. Dinner: Bruine Jus, Aldi Appelmousseline, Cordon Bleu, Aardappelpuree. more...
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Losing 1.8 kg a Week
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Djerbabodyinthemaking's Weight History
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