Weigh In record (no journal entry) for 08 April 2019
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.49g | Prot: 182.92g | Carbs: 107.13g.
Lunch: Body Science Whey 100, Sockerärtor (Ärtskida), Kokt Blomkål (Färsk), Potatis (Skalad, med Salt, Kokt), Barilla Italiensk Tomatsås, Ingelsta Kalkonbröstfile. Dinner: Milbona High Protein Pudding Chocolate, Body Science Whey 100, Avokado, ICA Nötfärs 12%, Barilla Italiensk Tomatsås, Sockerärtor (Ärtskida), Kokt Blomkål (Färsk), Broccoli, Spaghetti. Snacks/Other: Hallon. more...
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Losing 2.1 kg a Week
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Drutten2's Weight History
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