Weigh In record (no journal entry) for 08 April 2019
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 102.96g | Prot: 95.66g | Carbs: 229.92g.
Breakfast: Parmalat Latte Parzialmente Scremato, Galbusera Biscotti Grano Saraceno, Mulino Bianco PlumCake. Lunch: Buitoni Pesto alla Genovese, Banana, Barilla Pasta, Parmigiano (Grattugiato), Parmigiano (in Pezzi). Dinner: Ricotta di Pecora, GrissinBon Fagolosi, Mozzarella di Bufala. Snacks/Other: Galbusera Frollini Integrali con Gocce di Cioccolato. more...
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Losing 0.2 kg a Week
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