Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ريم رجب
Journal
08 Apr 19
ريم رجب's Journal, 08 Apr 19
ريم رجب's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2019
82.9 kg
Lost so far:
0 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
2099 kcal
Fat: 95.09g | Prot: 80.87g | Carbs: 232.02g.
Breakfast:
السكر االعادي, الخبز المسطح (العربي) الأبيض, لبنة, الحليب المبخر أو المجفف.
Lunch:
المعكرونة بالكريما و الجبنة, كرات لحم البقر (كفتة).
Snacks/Other:
وافر الشوكولا, الشوكولا الداكنة أو الحلوة, العلكة (بدون سكر).
more...
2220 kcal
Exercise:
Breastfeeding - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ريم رجب's Weight History
View Complete History