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475 kcal
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Fat: 16.74g | Prot: 34.21g | Carbs: 43.27g.
Breakfast: 三多 啤酒酵母粉, 紅牛 全家高鈣奶粉. Lunch: 7-11 茶葉蛋, 光泉 光泉無糖豆漿. Snacks/Other: 黑咖啡. more...
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2395 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, 有氧舞蹈 - 30 minutes, 瑜珈中級 - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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