icha yoga's Journal, 08 Apr 19

sarapan pepaya 425 gram

View Diet Calendar, 08 April 2019:
1870 kcal Fat: 46.48g | Prot: 63.74g | Carbs: 318.38g.   Breakfast: Mentimun (dengan Kulit), Nasi Goreng. Lunch: Kraft Singles, Sari Roti Roti Tawar (74g), Yakult Yakult, Kurma. Dinner: Ceker, Mie Ayam. Snacks/Other: Jambu Biji, Duku, Pisang, Herbalife F1 Nutritional Shake Mix, Jus Jeruk Peras Segar, Pepaya. more...

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