Weigh In record (no journal entry) for 08 April 2019
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60.8 kg
Lost so far: 20.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 32.00g | Prot: 45.15g | Carbs: 101.09g.
Breakfast: Peanuts, Indonesian Seasoned Tofu, Sari Roti Roti Tawar Gandum, Bumbu soto, Cooked Egg Yolk, Egg White. Lunch: Bumbu soto, Cooked Egg White, Cooked Egg Yolk, Sari Roti Roti Tawar Gandum. more...
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Gaining 0.8 kg a Week
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magdalenard's Weight History
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