Weigh In record (no journal entry) for 07 April 2019
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75.8 kg
Lost so far: 5.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 52.58g | Prot: 104.79g | Carbs: 121.34g.
Breakfast: Tasty Diabetics Crema de Cacahuate, Nature's Own 100% Whole Wheat. Lunch: Arroz Frito, Papas a la Francesa (Prefritas, Congeladas), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Azúcar, Nestlé Chocolate Morelia, Alpura Leche Deslactosada Light, Queso Manchego, Tía Rosa Tortillas de Harina. more...
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2165 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ana Karen Vazquez's Weight History
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