Weigh In record (no journal entry) for 07 April 2019
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61 kg
Lost so far: 9.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 42.31g | Prot: 70.60g | Carbs: 167.96g.
Breakfast: Maisbrötchen, Spiegelei ohne Fett. Dinner: REWE Bandnudeln, Gekochte Grüne Erbsen, Paniertes Schnitzel. Snacks/Other: McDonald's Cappuccino (Groß). more...
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Losing 0.2 kg a Week
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melanklut1979's Weight History
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