emanuellapcosta's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
107.8 kg Lost so far: 5.2 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1064 kcal Fat: 56.20g | Prot: 73.24g | Carbs: 61.23g.   Breakfast: Ovo Frito, Seven Boys Pão de Sanduíche Integral, Leite (Leite Integral), Walmart Queijo Mussarela. Lunch: Sadia Coração de Frango, Coca-Cola Refrigerante Zero, Queijo Coalho, Salpicão de Frango, Peito de Frango, Mangas, Grão-de-Bico Seco Cozido, Korin Coxinha da Asa, Batata Doce. more...
Gaining 0.8 kg a Week



     
 

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emanuellapcosta's Weight History


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