Weigh In record (no journal entry) for 07 April 2019
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84.8 kg
Lost so far: 4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 62.02g | Prot: 75.96g | Carbs: 138.17g.
Breakfast: Carrefour Discount Mini-Cakes, Nespresso Café . Lunch: St Môret St Môret, Épi d'or Petits Pains Grillés au Blé Complet , Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Saumon Cuit. Dinner: Charal Steak Haché 15%, Huile d'Olive, Carrefour Pois Chiches, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Couscous. more...
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Gaining 0.0 kg a Week
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