Weigh In record (no journal entry) for 07 April 2019
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113.7 kg
Lost so far: 22.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 14.69g | Prot: 35.47g | Carbs: 282.32g.
Breakfast: Чай с Медом, Леовит Энергетический Батончик, Банан. Lunch: Lactica Греческий Йогурт, Щебекинская Макароны. Dinner: Чернослив, Кефир 1%. Snacks/Other: Яблоко, Леовит Энергетический Батончик. more...
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Gaining 2.4 kg a Week
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