winddancer's Journal, 29 Jun 10

No real thoughts today!

View Diet Calendar, 29 June 2010:
1596 kcal Fat: 131.70g | Prot: 88.24g | Carbs: 15.48g.   Breakfast: cheese, eggs, splenda, heavy cream, coffee, butter. Lunch: coffee, heavy cream, splenda, cabbage/beef . Dinner: chuck meat. Snacks/Other: root beer float style atkins, EAS Choc.fudge Drink. more...
2546 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

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Comments 
I cannot beleve that, Mary Ellen. And congrats on the weight loss. That is awesome. You must have figured out the best formula for you!! Congrats!! Take care of yourself girlfriend!! 
29 Jun 10 by member: ctlss

     
 

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