Weigh In record (no journal entry) for 07 April 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3649 kcal
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Fat: 104.60g | Prot: 158.55g | Carbs: 534.35g.
Breakfast: Çökelek, Kızarmış Yumurta, Kepekli Ekmek. Lunch: Ev Yapımı Yoğurt, Börülce, Haşlanmış Tavuk Göğsü, Pirinç Pilavı. Dinner: Ev Yapımı Yoğurt, Makarna. Snacks/Other: Zeytinyağı, Leblebi, Çerezya Tuzlu Fıstık, Armut, Elma. more...
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Gaining 0.0 kg a Week
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huseyinaktas92's Weight History
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