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semoga ampe tanggal 11 bisa tembus 74
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 25.12g | Prot: 13.88g | Carbs: 69.46g.
Lunch: Telur Puyuh, Tahu, Sawi Dimasak (dari Segar), Hoka Hoka Bento Shrimp Dumpling, Pisang, Pepaya, Yakult Yakult. more...
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Losing 0.6 kg a Week
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picksecondmalelead's Weight History
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