Weigh In record (no journal entry) for 14 December 2012
|
73.9 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2012:
|
315 kcal
|
Fat: 28.27g | Prot: 11.25g | Carbs: 4.72g.
Dinner: Cheesecake Pancakes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|