Weigh In record (no journal entry) for 06 April 2019
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72.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 66.48g | Prot: 31.25g | Carbs: 33.69g.
Breakfast: Power One Pasta de Amendoim Brigadeiro Protéico, Tirol Queijo Mussarela (18g), Ovo, Banana Prata, Nestlé Aveia em Flocos Finos, Bacon. Snacks/Other: Óleo de Coco, Sococo Coco Ralado, Ducoco Leite de Coco, Ovo. more...
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Gaining 1.0 kg a Week
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francielywilleman's Weight History
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