Weigh In record (no journal entry) for 29 June 2010
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96.5 kg
Lost so far: 17.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 32.31g | Prot: 102.77g | Carbs: 72.68g.
Breakfast: Orange, pineapple, Cantaloupe, Strawberries, 100% Whey Protein Gold Standard - Delicious Strawberry. Lunch: Kraft Balsamic Vinaigrette, Chicken Breasts, Blue Cheese Crumbles, Spinach. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, String Cheese Mozzarella Cheese Snacks, Publix Carrots. more...
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Losing 3.2 kg a Week
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