Weigh In record (no journal entry) for 06 April 2019
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73 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 107.00g | Prot: 132.04g | Carbs: 140.43g.
Breakfast: Chleb Wieloziarnisty, Smażona Cebula, Kawa, Kiełbasa Smażona. Lunch: Nestlé Kitkat Ruby Cocoa Beans. Dinner: Sottile Gusto Mozzarella Ser Tarty, Bonduelle Kukurydza, Czerwona Fasola (z Puszki), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Zwykłe Naleśniki. Snacks/Other: Piwo Jasne. more...
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Losing 0.0 kg a Week
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