Drutten2's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
84.8 kg Lost so far: 13.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1697 kcal Fat: 37.85g | Prot: 190.83g | Carbs: 141.65g.   Lunch: Njie ProPud Chocolate, Gurka (Skalad), Coop Böngroddar, Alfalfagroddar, Spaghetti, Body Science Whey 100, Barilla Italiensk Tomatsås, Kycklingfilé. Dinner: Tomater, Scan Flankstek, Spaghetti, Barilla Italiensk Tomatsås, Kokt Blomkål (Färsk). Snacks/Other: ICA Stora Odlade Blåbär, Livsmedelsverket Banan, Body Science Whey 100, Mannagrynsgröt. more...
Gaining 2.1 kg a Week



     
 

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Drutten2's Weight History


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