Weigh In record (no journal entry) for 06 April 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 68.57g | Prot: 62.25g | Carbs: 220.83g.
Breakfast: Frühlingszwiebeln, Vegatarische Spaghettisoße, SPAR Premium Sauce aus Cherry Tomaten, SPAR Premium Knäckebrot Tomate Mozzarella, Storck Knoppers. Lunch: Essiggurken, Mischbrot, Gazi Ziegenkäse, Alpro Schokopudding, Erdnüsse, Mischbrot, Kartoffeln, Garten Krone Käferbohnen. more...
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Gaining 0.2 kg a Week
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mariaiststarkundfitcool's Weight History
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