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Camilan 90cal #700kalday1
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634 kcal
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Fat: 27.18g | Prot: 35.41g | Carbs: 68.76g.
Breakfast: Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Jamur Putih (Ditumis). Lunch: Rambutan, Sawi Dimasak (dari Segar), Tempe Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Fitbar Chocolate Fitbar. more...
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1296 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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arieska.'s Weight History
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