Weigh In record (no journal entry) for 06 April 2019
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90.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 65.15g | Prot: 68.32g | Carbs: 152.15g.
Breakfast: Auchan Abricots Secs, Banane, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Petit Chebra Bûche de Chèvre, Oeuf sur le Plat. Lunch: Le Gaulois Nuggets de Poulet, Actifry Frites. Dinner: Ratatouille Maison, Salade Verte, Pain au Levain, Rians Le Cabecou du Périgord. Snacks/Other: Auchan Amandes Décortiquées, Auchan Abricots Secs, Ananas, Oranges. more...
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3067 kcal
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Exercise:
Dance (square dancing) - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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alexandra courtabesserie's Weight History
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