Weigh In record (no journal entry) for 06 April 2019
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73.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 144.79g | Prot: 168.36g | Carbs: 196.46g.
Breakfast: Pomidory, Czerwona Papryka, Podravka Ajvar Ostry, Olej Roślinny, Nasze Smaki Frankfurterki Wędzone, Ser Gouda, Sante Soczewica Czerwona. Snacks/Other: Jedzenie na ok., Białe Wino Stołowe, Pralinki, Piątnica Serek Wiejski. more...
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Losing 8.4 kg a Week
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