Weigh In record (no journal entry) for 06 April 2019
|
88.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 44.30g | Prot: 142.37g | Carbs: 172.14g.
Breakfast: Nocco Carnival, Önos Jordgubbssylt Lågkalori, ICA I Love Eco Ekologiska Havregryn, Body Science BCAA XX [Www.Bodiesby.Com]. Lunch: Lindahls Tzatziki, Felix Tomatketchup Mindre Socker - Mindre Salt, Kronfågel Kycklingfärs, ICA Hamburgerbröd Surdeg. Dinner: Lindahls Tzatziki, Felix Tomatketchup Mindre Socker - Mindre Salt, ICA Hamburgerbröd Surdeg, Kronfågel Kycklingfärs. Snacks/Other: Banan. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|