Shadiya a's Journal, 06 Apr 19


View Diet Calendar, 06 April 2019:
142 kcal Fat: 5.62g | Prot: 16.36g | Carbs: 7.03g.   Lunch: Котлеты из Куриной Грудки. Dinner: Салат из Рукколы. more...
893 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 18 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Squats (Legs) - 15 minutes, Apple Health - 22 hours and 37 minutes. more...

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Shadiya a's Weight History


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