hanukilahti's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
124.4 kg Lost so far: 2.1 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2943 kcal Fat: 141.82g | Prot: 100.35g | Carbs: 182.46g.   Breakfast: Wigren Maksamakkara, Leivon Leipomo Patrik Jälkiuuniruispala, Maitokahvi. Lunch: Elonen Sacherkakku, Rainbow Pekonisuikaleet, Paistettu Kananmuna, Tomaatit, Gouda- tai Edam-juusto, Oivariini Oivariini. Dinner: Kotimaista Lihaisa Grillimakkara, Olut. Snacks/Other: Olut, Rainbow Kermajuusto 17%, Oivariini Oivariini, Old El Paso Pehmeät Vehnätortillat. more...
2655 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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hanukilahti's Weight History


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