Weigh In record (no journal entry) for 06 April 2019
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103.2 kg
Lost so far: 29.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 16.84g | Prot: 48.73g | Carbs: 153.07g.
Breakfast: Corny Free Schoko (20g), Gletscherkrone Porridge. Lunch: Milsani Kräuter Quark Cremig Leicht, Beste Ernte Speisekartoffeln. Dinner: Optifast Schoko. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 1.4 kg a Week
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Räubermami's Weight History
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