Weigh In record (no journal entry) for 06 April 2019
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 58.36g | Prot: 161.19g | Carbs: 196.68g.
Breakfast: Thé Vert, Miel, Alsa Levure Chimique, Lactel Lait Demi-Écrémé, Oeuf, Blanc d'Oeuf Cuit, Biotech USA Iso Whey Zéro, Quaker Flocons d'avoine (40g). Lunch: Mélange de Légumes (Surgelés), Crevette, Nouilles de Riz (Cuites), Carrefour Mousse au Chocolat Noir. Dinner: Oh la Vache Mousse au Chocolat, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Nouilles de Riz (Cuites). Snacks/Other: Nestlé Yaos le Yaourt A la Grecque, Kiwi, Fraises, Pomme, Biotech USA Iso Whey Zéro. more...
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steady weight
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Laurent92110's Weight History
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