Weigh In record (no journal entry) for 06 April 2019
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 49.04g | Prot: 80.63g | Carbs: 140.61g.
Breakfast: Ulker Halley, Яичный Омлет. Lunch: Белый Хлеб, Помидоры, Огурец (без Кожуры), Куриная Грудка. Dinner: Чечевичный Суп. Snacks/Other: Пирог с Мясом. more...
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Gaining 11.2 kg a Week
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Alyona89.89's Weight History
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