Weigh In record (no journal entry) for 06 April 2019
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 69.08g | Prot: 87.08g | Carbs: 112.44g.
Breakfast: Чай, Сырники ПП, Курага. Lunch: Тушеные Овощи, Котлета Куриная. Dinner: Карусель Салат из Моркови с Чесноком, Тушеные Овощи, Котлета Куриная. Snacks/Other: Грецкие Орехи, Курага, Чай. more...
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Losing 0.6 kg a Week
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eliseeva69's Weight History
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