Weigh In record (no journal entry) for 06 April 2019
|
78.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 69.08g | Prot: 87.08g | Carbs: 112.44g.
Breakfast: Чай, Сырники ПП, Курага. Lunch: Тушеные Овощи, Котлета Куриная. Dinner: Карусель Салат из Моркови с Чесноком, Тушеные Овощи, Котлета Куриная. Snacks/Other: Грецкие Орехи, Курага, Чай. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliseeva69's Weight History
|