Weigh In record (no journal entry) for 14 December 2012
|
91.3 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2012:
|
390 kcal
|
Fat: 5.78g | Prot: 11.47g | Carbs: 78.00g.
Breakfast: Banana, Oat So Simple Original (Milk). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrislarkins's Weight History
|