Weigh In record (no journal entry) for 05 April 2019
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73.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 12.26g | Prot: 40.75g | Carbs: 10.60g.
Breakfast: YES DIET Flocos de Soja e Chocolate, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Legumes Salteados, Continente Miolo de Camarão, Pingo Doce Bifes de Frango. more...
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Losing 0.2 kg a Week
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