Weigh In record (no journal entry) for 05 April 2019
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71.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 36.02g | Prot: 98.81g | Carbs: 212.81g.
Breakfast: Mermelada de frutilla, Queso Fresco, Criollitas Galletitas de Agua, S&P Leche Entera, Banana. Lunch: Terma Limonada Jengibre y Lemongrass, Atún en Agua (Enlatado), Arroz Integral, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: McCain Papas Fritas. more...
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Losing 0.8 kg a Week
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samuel0040's Weight History
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