Weigh In record (no journal entry) for 05 April 2019
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76.9 kg
Lost so far: 1.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 75.28g | Prot: 34.08g | Carbs: 107.95g.
Breakfast: Butter , Toasted White Bread . Snacks/Other: Snackrite Honey Roasted Peanuts Raisins Chocolate Honeycomb. more...
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Gaining 1.1 kg a Week
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kthopkins27's Weight History
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