Weigh In record (no journal entry) for 05 April 2019
|
82.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 94.70g | Prot: 76.77g | Carbs: 16.64g.
Breakfast: бронекофе, Курица Гриль. Lunch: Яйцо Всмятку. Dinner: ВкусВилл Орех Пекан, Сельдерей, Лимон, Lindt Шоколад 85% Какао, Грецкие Орехи. Snacks/Other: Chaokoh Кокосовое Молоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeartofGold42's Weight History
|