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Eththagreg
Journal
05 Apr 19
Eththagreg's Journal, 05 Apr 19
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Weigh In record (no journal entry) for 05 April 2019
52.3 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2019:
1285 kcal
Fat: 56.01g | Prot: 67.68g | Carbs: 135.11g.
Breakfast:
Amandes, P'tit Déli Le Petit Beurre Pocket , Banane.
Lunch:
Ivoria Chocolat Noir 85%, Herta Jambon le Bon Paris -25% de Sel, Baguette.
Dinner:
Ivoria Chocolat Noir 85%, Herta Jambon le Bon Paris -25% de Sel.
Snacks/Other:
Coca-Cola Coca-Cola, McDonald's Frites (Petite).
more...
1530 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Eththagreg's Weight History
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