Weigh In record (no journal entry) for 04 April 2019
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75.6 kg
Lost so far: 5.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 31.19g | Prot: 56.26g | Carbs: 235.62g.
Breakfast: Jugo de Manzana, Danone Yoghurt Natural sin Azúcar, Mangos. Lunch: Pechuga de Pollo a la Plancha, Champiñones, Brócoli, Aceite Vegetal de Canola, Miel, Harina Blanca, Jugo de Manzana, World Table Cocoa. Dinner: Danone Yoghurt Natural sin Azúcar, Miel, Mangos. more...
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Losing 3.5 kg a Week
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Ana Karen Vazquez's Weight History
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