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1228 kcal
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Fat: 36.89g | Prot: 65.60g | Carbs: 176.78g.
Breakfast: Ensure Original Nutrition Shake, Coffee, Benefiber Benefiber, Great Value Fat Free Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Herbalife Herbal Tea Concentrate - Original, Boost Boost High Protein. Dinner: Mission Flour Tortilla, Borden Shredded Cheddar Cheese, Great Value Pinto Beans. Snacks/Other: thinkThin Creamy Peanut Butter High Protein Bar, Late July Multigrain Tortilla Chips. more...
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1814 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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overcommer's Weight History
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